Weigh In record (no journal entry) for 05 February 2023
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114.4 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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749 kcal
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Fat: 25.93g | Prot: 56.34g | Carb: 67.06g.
Breakfast: Вода. Lunch: Кофе Латте, Паста Карбонара, Моремания Сибас на Гриле. more...
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gaining 3.1 lb a week
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