marwar73's Journal, 02 July 2011

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Weigh In record (no journal entry) for 02 July 2011

202.4 lb Lost so far: 33.6 lb. Still to go: 27.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2011:

1189 kcal

Fat: 60.42g | Prot: 92.22g | Carb: 74.91g. Breakfast: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Lunch: Nutter Butter Chewy Granola Bars (100 Calorie Pack), Peanut Butter, Fat Free Vanilla Pudding Snack Pack. more...

2526 kcal

Activities & Exercise: Resting - 10 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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marwar73's Journal, 02 July 2011

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