Chyba jednak nie mam cukrzycy ciazowej, ale trzy dni stresu i pilnowania IG daly zmian wagi -2. I teraz nie wiem, czy to zwyczajne wahanie wagi, czy powod do kolejnych zmartwien.
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169.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2009:
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4203 kcal
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Fat: 184.02g | Prot: 133.11g | Carb: 531.95g.
Breakfast: Sugared or Glazed Doughnuts, Coffee Substitute (Cereal Grain Powder), Milk (Nonfat). Lunch: Extra Heavy Mayo, Milk (Nonfat), Coffee Substitute (Cereal Grain Powder, with Water), Orange Juice, Pork Chop, Potato French Fries, Baby Carrots. Dinner: Nutella Hazelnut Spread, Peanut Butter, Tosty 3 ziarna, Pizza with Meat, Cola Soda (with Caffeine). Snacks/Other: Corn On The Cob with Butter, Peaches. more...
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1997 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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