JudeM's Journal, 02 July 2011

Time to focus!!! I am feeling every pound and it does not feel good!!
362.0 lb Lost so far: 0 lb.    Still to go: 112.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 July 2011:
2654 kcal Fat: 102.75g | Prot: 121.87g | Carb: 350.28g.   Breakfast: Caffe Vanilla Frappuccino Light (Grande), Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Grilled Chicken Breast, Lettuce Salad with Assorted Vegetables, Roasted Red Pepper Italian with Parmesan. Dinner: Kraft Velveeta Shells & Cheese Original. Snacks/Other: Whoppers Mini Robin Eggs, Cookies 'n Cream Bar, Pears, Cajun Brand. more...
gaining 1.6 lb a week

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