HerStrawberri's Journal, 02 July 2011

Weigh In record (no journal entry) for 02 July 2011
326.0 lb Lost so far: 49.0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2011:
1478 kcal Fat: 87.50g | Prot: 142.66g | Carb: 34.97g.   Breakfast: Ground Beef, American Cheese. Lunch: Original Deli Thin Turkey, 2% String Cheese Sticks, Light & Fit Carb and Sugar Control Yogurt - Strawberry. Dinner: Rotisserie Chicken (Half). Snacks/Other: day break apple crisp bar, Carb Smart Ice Cream Bar. more...
3804 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 5.6 lb a week


WOW!! Go Dawn! That's awesome... you're on a roll! 
03 Jul 11 by member: BrandyRelaxing


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