Weigh In record (no journal entry) for 01 July 2011
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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897 kcal
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Fat: 33.42g | Prot: 52.24g | Carb: 94.14g.
Breakfast: carnation instant. Lunch: tea, spring rolls. Dinner: french fries, white bread, chicken gravy, turkey. Snacks/Other: yogurt pretzels. more...
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steady weight
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Destiny242's weight history
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