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PizzaLover88
Journal
14 Dec 14
PizzaLover88's Journal, 14 December 2014
PizzaLover88's Profile
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Same as yesterday but I think yesterday's measurement was off and today I gained something.
I'm going to behave today with my calories, let's see how strong I am!
127.9 lb
Lost so far:
8.6 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 December 2014:
608 kcal
Fat: 13.16g | Prot: 55.55g | Carb: 101.91g.
Breakfast:
Splenda No Calorie Sweetener.
Lunch:
PowerBar Protein Plus Peanut Butter Chocolate.
Dinner:
Zucchini, Unico Chick Peas.
Snacks/Other:
Lactantia Lactose Free Skim Milk, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener, Water.
more...
1847 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Body Attack - 55 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours.
more...
steady weight
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