I cannot be bothered to keep a food diary.. its not needed.
Smaller portions, more exercise, less chocolate..
Calorie counting is not for me!
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177.9 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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Comments
12 Dec 14 by member: snezica
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Hey if you can do it that's awesome. I know I need to keep track or I start taking a bite, here, a nibble there and before I know it, I'm up a few pounds.
12 Dec 14 by member: Suzi161
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