Black Bee's Journal, 12 December 2014

Lost last weekends weight again just in time for this weekend - This time of year is very difficult for me

231.0 lb Lost so far: 20.3 lb. Still to go: 70.1 lb. Diet followed 100%.

Diet Calendar Entry for 12 December 2014:

164 kcal

Fat: 5.76g | Prot: 8.76g | Carb: 18.32g. Breakfast: Woolworths Beech Smoked Gypsy Ham, Woolworths Spinach & Feta Muffin. more...

losing 1.3 lb a week

Comments

Hi There just hang in there my sister was 116kg end July her weight now is 82kgs. if she can so can you , you have more will power then here.

12 Dec 14 by member: Saige18

Thanks Saige18 I really appreciate your support you rock

12 Dec 14 by member: Black Bee


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Black Bee's weight history