Weigh In record (no journal entry) for 30 June 2011
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122.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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470 kcal
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Fat: 23.50g | Prot: 6.00g | Carb: 55.00g.
Breakfast: dunkin donuts munchkins, Coffee with Cream and Sugar. more...
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gaining 0.7 lb a week
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KeoLeo77's weight history
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