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I took 3088 steps today
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2011:
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1240 kcal
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Fat: 57.00g | Prot: 31.00g | Carb: 157.00g.
Breakfast: Grilled Chicken Flatbread, Berries & Zabaione. Dinner: Breadstick. Snacks/Other: Dreamy Clusters - Dark Chocolate, Fiber One Chewy Bars. more...
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1445 kcal
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Activities & Exercise:
Hand cycle - 4 hours, DWTS - 1 hour, walking with my walker - 2 hours and 30 minutes, Sleeping - 8 hours and 28 minutes, sittingwith my legs streaight - 24 minutes, Standing - 40 minutes, Resting - 4 hours and 48 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 56 minutes, Brushing my teeth - 2 minutes, Getting Dressed - 27 minutes, Housework - 30 minutes. more...
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steady weight
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mariez's weight history
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