Weigh In record (no journal entry) for 08 December 2014
|
189.3 lb
Lost so far: 11.5 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2014:
|
1712 kcal
|
Fat: 60.70g | Prot: 48.25g | Carb: 243.99g.
Breakfast: Slim-Fast Meal Bars - Chocolate Cookie Dough. Lunch: Penne, Cooked Carrots, Stuffed Baked Potato (Peel Eaten). Dinner: Popcorn, Indiana Sea Salt Popcorn, LU Chocolate Wafers, Safeway Meat Lasagna. Snacks/Other: Hard Peanut Granola Bars, Lifesavers Pep-O-Mint Mints, Mars Milky Way Candy Bar (Fun Size). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sora's weight history
|