Dianehere's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
172.0 lb Lost so far: 16.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 June 2011:
1804 kcal Fat: 76.20g | Prot: 120.60g | Carb: 108.03g.   Breakfast: Egg, butter. Lunch: medifast chili, clancy's tortilla chips. Dinner: squash, wine. Snacks/Other: medifast shake, strawberries, soyjoy, almonds, bread 12-grain, egg. more...
on diet Medifast   gaining 0.3 lb a week



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