Weigh In record (no journal entry) for 07 December 2014
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211.2 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2014:
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5747 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 3 hours and 4 minutes, Sleeping - 6 hours, Resting - 14 hours and 56 minutes. more...
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losing 4.6 lb a week
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tumke's weight history
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