Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
batle323
Journal
06 Dec 14
batle323's Journal, 06 December 2014
batle323's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 December 2014
132.5 lb
Lost so far:
2.0 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2014:
2692 kcal
Fat: 27.29g | Prot: 51.03g | Carb: 355.11g.
Breakfast:
Ryż Biały, Czerwona Papryka, Kukurydza, Zielona Fasolka Szparagowa, Biedronka Ryż Brązowy, Zwykłe Piwo, Lewiatan Orzeszki Ziemne w Karmelu, DietaLight Chrupiący Baton w Mlecznej Czekoladzie.
more...
2979 kcal
Activities & Exercise:
Grocery Shopping - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
batle323's weight history
view complete history