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Same.....
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2014:
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1206 kcal
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Fat: 28.15g | Prot: 116.90g | Carb: 122.93g.
Breakfast: Tea (Brewed), Egg and Sausage Muffins. Lunch: Tuna Salad, Kroger Mozzarella String Cheese, Red Delicious Apples, banana, Keebler Town House Flatbread Crisps - Roasted Garlic, Tuna Salad, Kroger Mozzarella String Cheese, Red Delicious Apples, banana. more...
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steady weight
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