Kaimacat's Journal, 29 June 2011

167.8 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 103.66g | Prot: 121.67g | Carb: 35.15g.   Breakfast: Brie Cheese, Chicken Breast (Skin Not Eaten). Lunch: Chicken Breast (Skin Not Eaten), California Avocados , Yellow Sweet Peppers , Cherry Tomatoes, Black Olives, Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Dinner: Mayonnaise, Extra Virgin Olive Oil, Cherry Tomatoes, California Avocados, Yellow Sweet Peppers , Green Cabbage, Chicken Breast (Skin Not Eaten). Snacks/Other: Hard-Boiled Egg, Brie Cheese . more...

6274 kcal

Activities & Exercise: Yosa - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...