kmunson's Journal, 01 December 2014

Did you know that you can lose 4 lbs in one day just by prepping for a colonoscopy? I haven't seen numbers this low for a while...now working on keeping it from climbing back up. Since I have another respiratory virus of some type I don't feel like eating either. I will eat to keep my strength up to fight this crap...but it is what it is.
251.0 lb Lost so far: 43.0 lb.    Still to go: 45.0 lb.    Diet followed poorly.
losing 1.2 lb a week

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Comments 
Congrats on the loss, but prepping for a colonoscopy is sure doing it the upleasant way. :) 
02 Dec 14 by member: jmb3450
Yea..I dont care how much weight it will drop, I aint doin' it! LOL 
02 Dec 14 by member: notjune1
LOL, I think I'd rather keep the 4lbs! 
02 Dec 14 by member: buckeyechick
Yeah, preparing for medical and surgical events can be a reminder that not eating and just staying hydrated really shows how quickly weight loss can occur. And we can do that for a short time when necessary. I hope you kick the virus soon and feel better.  
02 Dec 14 by member: JovialJ
Welcome to the life of a UFC fighter. Sit in a salt water bath, sweat in the sauna and flush the digestive track to lose weight before weigh ins. They may weight 175 at weight in and 200+ the night of the fight. Not healthy at all.  
02 Dec 14 by member: jparlett
On my way to go get a colon prep! Lol kidding of course. Sorry love, you lost a lot of water doing that prep and it will undoubtedly come back, at least some of it. Sorry you're not feeling well, I hope you feel better real soon. Get yourself hydrated and rest up! :) you're the best K, just in case you didn't know 
02 Dec 14 by member: Annabelle3117
Hahahahahahahahahahahahahahahah,ohhhhh! How much is lost thru laughter? :) THAT knowledge is quite humorous. 
02 Dec 14 by member: myawethinTICself
JParlett...I had a husband and son that wrestled. The fact that they would wear rubber suits while lifting to sweat out extra pounds was more knowledge than I wanted. They would do all kinds of crazy stuff to make weight. I think my son stunted his growth by cutting weight at the wrong times. I know that is not healthy at all... Thanks Draglist and the rest for your well wishes... Yo...don't do it until you are 50 years old and have to. Not a pleasant way to lose weight! Thanks for pat on the back too! I drank four 20 oz bottles of water on Sunday with 64 oz of Gatorade with a laxative additive. I was swimming in liquids...I ate about 2/3 of a box of prepared jello too...with two Popsicle. I put soooo much liquids in that I don't think I lost much hydration! LOL I am glad I gave you a laugh myawethinTICself!! I also want to know how much calories laughing burns off... 
02 Dec 14 by member: kmunson
not fun, had one a couple years ago 
03 Dec 14 by member: wholefoodnut
So sorry you're sick! I totally agree about the colonoscopy prep, I so HATE that yucky stuff they make you drink too, but the weight loss helps make up for it. Feel better soon, (((HEALTHY HUGZ)) Glammer  
05 Dec 14 by member: GLAMMER

     
 

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