Weigh In record (no journal entry) for 02 December 2014
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114.2 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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324 kcal
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Fat: 18.26g | Prot: 23.32g | Carb: 20.28g.
Breakfast: Good Cacoa Coconut Bar, Califia Farms Pure Coconut Almond Milk Blend, Skinny Gut Ultimate Shake Vanilla. more...
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gaining 4.2 lb a week
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