duplech's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011
213.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2011:
352 kcal Fat: 14.05g | Prot: 14.28g | Carb: 43.09g.   Breakfast: Coffee, Reduced Fat Creamy Peanut Butter, Sliced Honey Wheat Sandwich Bread. more...
gaining 0.1 lb a week

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