Weigh In record (no journal entry) for 01 December 2014
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256.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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2338 kcal
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Fat: 96.50g | Prot: 199.50g | Carb: 166.06g.
Lunch: Tortilla Corn Chips, Mexican Rice, Green Enchilada Sauce, Flour Tortilla, Beef, Chicken Breast, Corn Tortilla, Mexican Rice. Dinner: Bananas, Labrada Nutrition Pro V 60, Rotisserie Chicken. more...
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gaining 9.8 lb a week
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tyler1413's weight history
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