Pink Clefairy's Journal, 23 August 2010

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Weigh In record (no journal entry) for 23 August 2010

125.7 lb Lost so far: 2.3 lb. Still to go: 2.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2010:

555 kcal

Fat: 21.12g | Prot: 24.25g | Carb: 66.00g. Breakfast: Almond Breeze Original, 8 Grain Hot Cereal. Lunch: 14" Large Supreme Hand-Tossed Style Pizza. more...

1598 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week

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Pink Clefairy's Journal, 23 August 2010

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