Weigh In record (no journal entry) for 09 January 2023
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2023:
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1207 kcal
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Fat: 64.37g | Prot: 51.22g | Carb: 106.72g.
Breakfast: Зеленый Чай. Lunch: Зеленый Чай, ВкусВилл Сырники Классика, Активиа Активиа Творожная Натуральная. Dinner: Ризотто с Грибами, Салат Оливье. more...
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gaining 2.0 lb a week
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