adefwebserver's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
229.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2011:
720 kcal Fat: 26.00g | Prot: 36.00g | Carb: 86.00g.   Breakfast: Balence Bar Cookie Dough. Snacks/Other: baked cheetos. more...
steady weight



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