Weigh In record (no journal entry) for 27 June 2011
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271.0 lb
Lost so far: 38.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1325 kcal
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Fat: 28.32g | Prot: 41.82g | Carb: 203.37g.
Breakfast: slim fast shake. Lunch: corn, great value chicken soup. Dinner: butter and herb noodles. Snacks/Other: slim fast snack bar. more...
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losing 7.0 lb a week
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Magick Mitch's weight history
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