1Rochelle's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
147.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2011:
1579 kcal Fat: 54.61g | Prot: 56.60g | Carb: 221.34g.   Breakfast: 100% Vegetable Juice (11.5 oz), Large Grade A Eggs (Hard Boiled). Lunch: Grilled Cheesewich. Dinner: 2% Fat Milk, Frosted Mini-Wheats Bite Size (Kellogg's). Snacks/Other: Starburst Original Fruits 12pk, American Licorice Sugar Free Strawberry Bag. more...
gaining 0.4 lb a week

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