Weigh In record (no journal entry) for 28 November 2014
|
212.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2014:
|
2469 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tumke's weight history
|