Alice5775's Journal, 27 June 2011

235
235.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2011:
2082 kcal Fat: 92.56g | Prot: 146.17g | Carb: 160.74g.   Breakfast: Fiber Therapy, egg, extra large, Turkey Polska Kielbasa. Lunch: Beef a La Sichuan, Steamed White Rice, Won Ton Soup (Wonton). Dinner: Lean Cocoa Bean Smoothie, Simply Smart Fat Free Milk. more...
2820 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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