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Alice5775
Journal
27 Jun 11
Alice5775's Journal, 27 June 2011
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235
235.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2011:
2082 kcal
Fat: 92.56g | Prot: 146.17g | Carb: 160.74g.
Breakfast:
Fiber Therapy, egg, extra large, Turkey Polska Kielbasa.
Lunch:
Beef a La Sichuan, Steamed White Rice, Won Ton Soup (Wonton).
Dinner:
Lean Cocoa Bean Smoothie, Simply Smart Fat Free Milk.
more...
2820 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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