Weigh In record (no journal entry) for 26 November 2014
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291.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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2545 kcal
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Fat: 170.05g | Prot: 213.75g | Carb: 24.64g.
Breakfast: Coffee, Byrne Dairy Half & Half, Shredded Mild Cheddar Cheese, parmesan, Grade A Large Eggs, Half & Half, Black Olives Large, Baby Spinach, Extra Lean Ground Beef. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Naturegg Eggs, Sam's Club Seasoned Rotisserie Chicken. Dinner: n/a Deer Sausage, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Reddi-wip Original Whipped Light Cream, Huy Fong Foods Sriracha Hot Chili Sauce, Tone's Chicken Bouillon Cubes, Daisy Sour Cream, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Xyience Xyience - Cherry Lime. more...
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losing 22.4 lb a week
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