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start of holiday
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168.7 lb
Lost so far: 7.8 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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711 kcal
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Fat: 24.60g | Prot: 22.10g | Carb: 99.70g.
Breakfast: Baxters Deli Inspired Sweet Potato & Chana Dhal Lentils with Chickpeas, Mulino Bianco Cornetto al Cioccolato, Morrisons Long Life Semi Skimmed Milk. Lunch: McVitie's Jaffa Cakes. more...
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losing 3.5 lb a week
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mushroom morris's weight history
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