smbrzozowski's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011
178.6 lb Lost so far: 32.4 lb.    Still to go: 38.6 lb.    Diet followed 100%.

Diet Calendar Entry for 26 June 2011:
964 kcal Fat: 331.53g | Prot: 63.82g | Carb: 21.86g.   Breakfast: breakfast sausage. Lunch: Crab Chowder. Dinner: brussels sprouts, tilapia. Snacks/Other: sugar free popsicle. more...
losing 2.8 lb a week

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