Weigh In record (no journal entry) for 26 June 2011
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338.0 lb
Lost so far: 113.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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1386 kcal
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Fat: 74.80g | Prot: 84.38g | Carb: 96.45g.
Breakfast: Louisiana Hot Sauce, 100% Whole Wheat Bread, 98% Fat Free Oven Roasted Turkey Breast, 2% Milk Singles Sharp Cheddar, Egg. Lunch: Green Peas (Frozen), Original Burger. Snacks/Other: Blueberry Muffins, 50% Light Cheddar Snack Packs. more...
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losing 1.7 lb a week
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