Weigh In record (no journal entry) for 26 June 2011
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198.8 lb
Lost so far: 2.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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1530 kcal
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Fat: 34.50g | Prot: 23.00g | Carb: 295.00g.
Breakfast: Cinnamon Crunch Bagel. Dinner: Classic Cola (Stock & Family Fridge Pack). Snacks/Other: Low Fat Ice Cream Sandwiches - Mint, Low Fat Ice Cream Bars - Chocolate Truffle, M&M's, Classic Cola (Stock & Family Fridge Pack). more...
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steady weight
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