Weigh In record (no journal entry) for 03 December 2013
|
149.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 December 2013:
|
1675 kcal
|
Fat: 43.47g | Prot: 59.47g | Carb: 261.29g.
Breakfast: Horizon Organic Mozzarella String Cheese, Water, Bananas. Lunch: Market Pantry Finely Shredded Parmesan & Asiago Cheese, Gala Apples, Dried Pine Nuts, Lettuce, Tillamook Low Fat Key Lime Yogurt. Dinner: Kirkland Signature Green Beans, Del Monte Stewed Tomatoes Original Recipe, Birds Eye Steamfresh Broccoli & Cauliflower. Snacks/Other: Hard Candy, Nature Valley Crunchy Granola Bars - Oats 'N Honey, V8 Original 100% Vegetable Juice (11.5 oz), Baby Carrots. more...
|
|
2264 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Standing - 2 hours, Resting - 1 hour and 30 minutes, Sleeping - 7 hours, Sitting - 3 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendyree's weight history
|