Weigh In record (no journal entry) for 24 November 2014
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149.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 November 2014:
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1853 kcal
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Fat: 54.95g | Prot: 54.04g | Carb: 307.60g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Green Valley Organics Plain Yogurt, Coffee, Bananas. Lunch: Udi's Gluten Free Vanilla Granola, Silk Pure Almond Milk - Original, Bananas, Amy's Light in Sodium Organic Lentil Vegetable Soup. Dinner: Blue Diamond Roasted Salted Almonds, V8 Original 100% Vegetable Juice (11.5 oz), Silver Spring Wasabi Sauce, Wegmans California Roll. Snacks/Other: Muir Glen Garden Vegetable Pasta Sauce, Trader Joe's Organic Brown Rice & Quinoa Fusilli Pasta, Pears. more...
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losing 0.4 lb a week
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