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The don't just stand there challange got me movin today almost went back to bed then remembered the challange, day 2 starting to feel better :)
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2009:
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1188 kcal
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Fat: 32.10g | Prot: 61.60g | Carb: 165.92g.
Breakfast: Coffeemate sugar free hazlnut, Double Fiber Whole Grain Wheat Bread, coffee, Coffeemate sugar free. Lunch: Healthy choice fresh mixers/steak portobello. Dinner: mozzarella, beef, light caesar salad, Spaghetti sauce/Ragu/traditional, Spaghetti. Snacks/Other: Skinny Dippers, Skinny Vanilla Latte (Tall). more...
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1789 kcal
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Activities & Exercise:
Shopping - 1 hour, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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