Weigh In record (no journal entry) for 25 June 2011
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114.6 lb
Lost so far: 9.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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834 kcal
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Fat: 32.44g | Prot: 58.75g | Carb: 90.51g.
Lunch: Turkey Wrap. Dinner: Marinated Wild Alaskan Salmon, White Rice (Long-Grain, Cooked), Normandy Style Vegetable Blend. more...
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losing 0.5 lb a week
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