Weigh In record (no journal entry) for 21 November 2014
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165.3 lb
Lost so far: 0 lb.
Still to go: 165.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2014:
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492 kcal
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Fat: 17.64g | Prot: 45.83g | Carb: 38.75g.
Breakfast: Egg, Fried Egg, Coffee with Milk and Sugar. Lunch: Tuna in Water (Canned), Cooked Spinach (from Fresh), Vegetable Soup (Low Sodium, with Water), Cooked Broccoli (from Fresh), White Bread. more...
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gaining 2.4 lb a week
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Megan Burton's weight history
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