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michaeltaylorms
Journal
24 Jun 11
michaeltaylorms's Journal, 24 June 2011
michaeltaylorms's Profile
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Weigh In record (no journal entry) for 24 June 2011
275.6 lb
Lost so far:
39.4 lb
.
Still to go:
115.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2011:
2397 kcal
Fat: 53.41g | Prot: 72.76g | Carb: 272.66g.
Breakfast:
Chorizo & Egg Breakfast Burrito.
Lunch:
Apricots, Peaches, Premium Sourdough Bread, Jalapeno Poppers (3 Pack), Classic Corn Dogs.
Dinner:
Solid White Albacore Tuna.
Snacks/Other:
Torpedo Extra IPA.
more...
4076 kcal
Activities & Exercise:
Shopping - 1 hour, Sitting - 10 hours and 30 minutes, Resting - 4 hours, Sleeping - 7 hours, Housework - 1 hour and 30 minutes.
more...
losing 1.4 lb a week
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