Weigh In record (no journal entry) for 19 November 2014
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195.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2014:
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359 kcal
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Fat: 3.84g | Prot: 7.75g | Carb: 68.29g.
Breakfast: Coffee with Cream and Sugar. Lunch: Rice-A-Roni Fried Rice. more...
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losing 1.2 lb a week
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likethatchristinalouise's weight history
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