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This is good. Today is going to be a good day. I will see how much I can get done today. It's my day off. :)
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142.6 lb
Lost so far: 127.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2011:
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1822 kcal
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Fat: 81.89g | Prot: 109.81g | Carb: 164.08g.
Breakfast: Strawberries, Total 0% Greek Yogurt. Lunch: lettuce, cheddar cheese, spanish rice, pinto beans, chicken, corn tortilla. Dinner: peach, blackberries, blueberries, honeydew, grapes, banana, asparagus, Potato Salad, beef ribeye . more...
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2050 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 30 minutes, Sitting - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Wii - 32 minutes, Sleeping - 7 hours, Resting - 11 hours and 58 minutes. more...
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losing 6.3 lb a week
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