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I am not worried about this weight gain. My weight will start going down again soon. ❤
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191.0 lb
Lost so far: 68.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 November 2014:
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1225 kcal
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Fat: 35.63g | Prot: 40.64g | Carb: 203.24g.
Breakfast: Great Value No Calorie Sweetener (Made with Sucralose), Starbucks Discoveries Iced Cafè Favorites™ - Gingerbread Latte. Lunch: Great Value No Calorie Sweetener (Made with Aspartame), Tap Water, Twinings Premium Black Tea - Blackcurrant Breeze, Tribe Sweet Roasted Red Pepper Hummus, Baby Carrots, Laura Lynn 40 Calorie Wheat Bread, Borden Natural Gouda Cheese. Snacks/Other: Tap Water, Great Value No Calorie Sweetener (Made with Aspartame), Nellie & Joe's Key West Lime Juice, Great Value No Calorie Sweetener (Made with Sucralose), Starbucks Discoveries Iced Cafè Favorites™ - Gingerbread Latte, Pink Velvet Cupcake with Chocolate Cherry Frosting. more...
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2236 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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 Comments
100 grams is nothing, really, you are doing great.
18 Nov 14 by member: snezica
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Thank you for the support, Snezica.
18 Nov 14 by member: gingin40
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I wouldn't worry too much about a .2 gain.
18 Nov 14 by member: oofster
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That gain is nothing. You got this!
18 Nov 14 by member: Deb_N
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Thank you Oofster and Deb for the support.
18 Nov 14 by member: gingin40
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