Weigh In record (no journal entry) for 23 August 2009
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132.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2009:
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1017 kcal
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Fat: 47.11g | Prot: 68.57g | Carb: 83.89g.
Breakfast: Cream (Half & Half), Lentil & Kale Salad. Lunch: eas protein, banana, sesame oil, pea pods, pecans, kavli, brie. Snacks/Other: Light Cheese Heads String Cheese Sticks. more...
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gaining 1.8 lb a week
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