Suzi Cue's Journal, 17 November 2014

129.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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885 kcal

Fat: 34.86g | Prot: 25.56g | Carb: 127.02g.   Breakfast: Smucker's Sugar Free Red Raspberry Preserves, Brownberry Whole Grains 12 Grain Bread, Jif Creamy Peanut Butter, Coffee (Brewed From Grounds). Lunch: Saltine Crackers, Bob Evans Vegetable Beef Soup (Bowl), Au Bon Pain Chocolate Covered Strawberry. Dinner: Little Debbie Oatmeal Creme Pies, Saltine Crackers, Bob Evans Vegetable Beef Soup (Bowl). more...

1567 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...