cindyc1030's Journal, 23 June 2011

My first week & i really thought that I would have lost more, but I did cheat :( I went to happy hr. with some friends and i am not ready to tell everyone that i'm on this diet, i have been telling people little by little, but just not EVERYONE yet. I figured that a little nibbling wouldnt hurt and it did. So hopefully this next week goes better!
217.0 lb Lost so far: 8.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.
on diet Optifast Program   losing 6.4 lb a week



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