Charleyburt's Journal, 16 November 2014

Weigh In record (no journal entry) for 16 November 2014
194.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Charleyburt's own diet   gaining 0.2 lb a week



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Charleyburt's weight history