Weigh In record (no journal entry) for 15 November 2014
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173.0 lb
Lost so far: 18.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 November 2014:
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1854 kcal
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Fat: 67.94g | Prot: 39.45g | Carb: 282.47g.
Breakfast: Sam's Choice Mountain Lightning, Grilled Cheese Sandwich. Lunch: El Monterey Chicken & Cheese Flour Taquitos, Sam's Choice Mountain Lightning, Ortega Original Taco Sauce, Sour Cream. Dinner: Sam's Choice Mountain Lightning, Totino's Triple Meat Crisp Crust Party Pizza. Snacks/Other: Water, Great Value Concord Grape Jelly, Peanut Butter, Whole Wheat Bread. more...
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gaining 0.4 lb a week
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 Comments
Welcome back! Good to see you! :)
15 Nov 14 by member: Deb_N
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