Weigh In record (no journal entry) for 14 November 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2014:
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1150 kcal
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Fat: 39.00g | Prot: 42.00g | Carb: 167.00g.
Breakfast: Welch's Squeezable Concord Grape Jam, Jif Creamy Peanut Butter, Thomas' Plain Bagel. Lunch: Arby's Classic Roast Beef. Snacks/Other: Pepsi Pepsi (Can), Angie's Boom Chicka Pop Sea Salt Popcorn. more...
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gaining 1.5 lb a week
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