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Korjaus, yöpaita pois päältä. Ratkaiseva 100g 🤣
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141.5 lb
Lost so far: 23.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2022:
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935 kcal
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Fat: 33.49g | Prot: 32.37g | Carb: 124.75g.
Breakfast: Kotimaista Kaurahiutale, Maapähkinävoi, Pakkasmarja Puolukka. Lunch: Kasvisrisotto. more...
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losing 1.2 lb a week
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