Weigh In record (no journal entry) for 13 November 2014
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201.3 lb
Lost so far: 0 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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1542 kcal
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Fat: 53.60g | Prot: 82.93g | Carb: 190.62g.
Breakfast: Isagenix IsaLean Shake Natural Berry Harvest, Blueberries (Unsweetened, Frozen), Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz). Lunch: Coca-Cola Diet Coke, 14" Pepperoni Pizza, Beef Barley Soup. Dinner: Coca-Cola Diet Coke, Culver's BBQ Pork Sandwich, Chili. Snacks/Other: Isagenix Oatmeal Berry Slim Cake. more...
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losing 0.7 lb a week
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ittledoo's weight history
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